To get the most out of your protein intake, focus on these options: Lean meats: Chicken, fish, eggs, or low-fat dairy Plant-based options: Tofu, beans, lentils, and nuts Quick fixes: Protein shakes or bars are great if you're not feeling hungry but still need the nutrients
Medications with narrow therapeutic indices Drugs where small changes in blood levels can cause significant problems, warfarin, digoxin, lithium, certain anti-epileptic medications, deserve careful monitoring when combined with tirzepatide
Providers and health experts spoken to on background for this story said they offer the best care for their patients while sourcing GLP-1s from a variety of suppliers, some of which may not be approved, because of cost, supply and demand
J Clin Endocrinol Metab (2016) 101(3):11819
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